UNHEALTHY GUT: WHAT ARE THE SIGNS? Several signs can indicate a dysfunction in your gut health. Some common signs of…
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SPIRITUAL PRACTICE: DO YOU HAVE ONE? Although we usually focus on gut health and functional medicine, today, we want to…
WHY IS MAGNESIUM ESSENTIAL? Magnesium is essential for human health, found in many foods, and involved in over 300 biochemical…
Why You Should Never Ignore Your Gut Feeling We have all been there. That feeling in the pit of your…
Gut Health Interconnectedness: How Your Gut Affects Everything Have you ever thought about Gut Health Interconnectedness? Did you know that…
The Brain-Gut Connection: What You Need to Know Did you know there is a strong connection between the brain and…