Why You Should Never Ignore Your Gut Feeling
We have all been there. That feeling in the pit of your stomach that tells you something is not correct. That intuition, or gut feeling, has saved us from danger time and time again. But what is it about this intuition that makes it so powerful? And why do we ignore it so often? In this blog post, we will explore the psychology of gut feeling and discuss how it can help us make better decisions. We will also examine the connection between the brain and the Gut and explore the role gut feeling plays in decision-making. Trust your Gut – it may just save your life!
The Psychology of Gut Feelings
Have you ever had a Gut feeling about something and ignored it, only to regret it later? We’ve all been there. But what is a gut feeling, and why do we have them?
A gut feeling is our intuition or instincts telling us something is wrong. It’s a survival mechanism that has helped us stay alive for thousands of years. When our ancestors were out hunting for food, they needed to be able to trust their intuition to avoid danger. And while we don’t need to worry about being eaten by wild animals anymore, our intuition still plays a vital role in keeping us safe. Click to learn more about The Brain Gut Connection
The Connection Between the Brain and the Gut
So how does this intuition work? Studies have shown a strong connection between the brain and the Gut. The Gut contains many neurons produced by the microbiome responsible for sending signals to the brain. These signals can influence our emotions and decision-making. Some scientists believe that the Gut may be more important than the brain in decision-making! Did you know that your Gut and Brain constantly talk to each other?
Check out this podcast that dives further on why it’s essential to have a healthy gut microbiome for a healthy brain.
Intuition – It’s More Than a Feeling
Listen to your intuition. It begins with inner healing and mastering yourself to become the best version of your higher self. Interestingly enough, We have been lied to for thousands of years to believe in everything outside ourselves, thereby neglecting our ability to connect with the metaphysical realm, which allows us to have that gut feeling—the inner knowing of everything to existence.
We usually trust the things we see, touch, hear, taste, or smell—the modern reality. Our biological senses indeed connect us to the world genuinely and meaningfully. After all, being present is being aware of your body in the physical world around you. However, it doesn’t mean that is the only power we all possess as humans. We must not forget the power of intuition. Unlike the five senses that allow us to take in observable and measurable data from our surroundings, instinct comes from within. Your intuition is only available and can only be interpreted by you. Click to learn more about Functional Medicine.
Intuition Example
For example, you go out to lunch with one of your friends, and they smile when you greet them and share information about the day. The friend laughs about the funny story you tell, but you know this friend well and seem off somehow. The smile was a little too wide, they spoke quickly about their day, and the laugh felt a little forced. But your instincts tell you that that appearance abnormality is deceiving. There is evidence in front of you, but you don’t trust it deep down.
More Powerful than Intellect – It Powers Every Market Decision
Intuition plays a significant role in decision-making. When faced with a decision, our intuition can help us weigh the options and make the best choice. Sometimes, we may make decisions we know are not suitable for us. Despite this inner knowing, we seek external validation either out of habit, opinions of others, conditioning, or belief system, which ultimately only creates conflict within.
A Sudden Flash of Awareness
It is a sudden flash of clarity and complete awareness. If you turn your attention inwards to that so-called gut feeling, you will be surprised to find the answers may be within you!
Our intuition is powerful energy connecting us with the cosmic forces encompassing us. It is a direct message from above showing you the way in times of darkness, doubts, making choices, or challenging times. Intuition is also the sum of our collective experiences melding together into a feeling that can if we let it. It always remains your guiding light if you are in tune with your intuitive power.
Have you ever noticed those gut feelings come out of nowhere, presenting us with options we may not have considered otherwise? To learn even more on the subject view this short video on Six Signs to Trust Your Gut Feelings.
The More You Heal and Activate your DNA, The More Intuitive You Become.
The more you trust your intuition, the more empowered you become and the more robust and happier you become. It invites simplicity which in itself is already strong. When things are simple, they are uncomplicated and straightforward. With simplicity, life is focused and purposeful. It will lead you to joy. What makes you happy?
Knowing yourself is the key to creating a happy life! Trusting your intuition is trusting yourself! It’s learning to recognize that voice inside your head, that voice that is uniquely yours, and deciding that maybe it knows what it is talking about. It helps build confidence in yourself. For more on the subject check out 18 ways to develop and strengthen intuition.
Follow your inner voice: You are more powerful than you think. So next time you have a Gut feeling about something, don’t ignore it. Listen to your intuition and trust your instincts – they may save your life! It has your best interest at heart because it only considers you. Thanks for reading! I hope this has helped you understand the psychology of Gut feelings better. If you have any questions, please leave a comment below. Until next time!
